what others have said
With incredible intention behind every choice, Caitlin has created a powerful resource for those seeking to revitalize their movements, breath, & femininity in a mindful way.
With a rich understanding of the interconnectedness of the human body/soul/spirit, Caitlin’s resource sets a strong foundation for honoring your temple and holding space in congruence with purposeful identity.
Breath, posture, mindset, stretches & movements — it all flows out of that foundation. With such beauty & care, she presents expertise, research, & informational tools — and through thoughtfully crafted modules, she shows women their empowerment to move with intention, step into our femininity, & honor Yahweh through the temples He gave us.
Once you receive this resource & embark on this journey, you will not be the same.
— Rachael S
The resources that you have created are nothing short of divine timing. I had been feeling a desire to move my body for awhile, and then I found you! In just a couple of days of implementing what you share, I began to notice my breathing become much more full. I have also noticed the hump behind my neck slowly shifting back to a healthy, strong posture. Thank you so much for everything you share. I can now feel my body like I never have before and that has helped me really honor this body in such an intimate way.
- Gianna P.
Caitlin’s guide has provided me with mind, body, soul movement that respects the innate wisdom that flows within our bodies. Her movements don’t work against the body, they work with the body.The movement has allowed me to go to depths within my posture, open my heart and really dive deeper into my femininity. Starting my day with these movements, and this guide,has provided me with so much support, expansion, and ease throughout the day. The guide has provided me more time to slow down throughout the day, deepen my relationship with God and has helped me nourish some of my long standing injuries, taking the time to dance through each movement with breath and awareness. This guide Provides so much wisdom, for the feminine body, strength and stability for the physical and the emotional, in these movements which show up throughout our whole lives.
- Dr. Rachel